today i learned that to be happy is to make a sad moment a brief passing moment. do not grab the moment, but just let it pass, and see that behind it is another happy cause. when you finally recognize it, smile and just be happy. let it settle for as long as you want, until another unhappy thought comes your way. the trick is, to recover fast from an unhappy thought.
sometimes, all it needs is a good laugh or an effort smile to pull your heart to truly be happy.
good morning! 🙂